Connect & Engage with ME
Health is contained in ME
Creativity flows from ME
It's all about
It is not One, it is ME, and that is exactly what we are here to help you attain.
We have all been trying to relate to our higher self by referring to It in terms of something away from us that we have to attain when it is simply ME. The simplest form of ME. From birth it has been all about ME. ME came naturally to me. The distortion came from the separation, the confusion and the inability to realize that all good comes from ME, all bliss exists in ME, the power of the universe is nothing other than ME. The most powerful tool for good, my good, the good of the world is just ME. What a great revelation this is. How natural this is. There is no separation. As I progress on my journey, which is this amazing evolution called life, everything will ultimately merge into ME.
Educational, Engaging, Entertaining!
Ever heard of the saying, “Early to bed, Early to rise. Makes a man healthy, and wealthy and wise.” More and more scientific research is now supporting this claim. These days, our hectic jobs and increased motivation to make more money forces us to go on ridiculous 12 hour shifts, 2-3 hour daily commutes, 12[…]
Full cream milk can make you fat. Skim milk is not as healthy as you think. Eggs is a top source of protein but hang on, if you eat too much, you’ll die of a heart attack. Coffee causes dry skin. But those who drink it have less risk of diabetes or heart attack. And[…]
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We’re going to share with you some tips to improve your health, no effort required! No 40-min on the exercise bike or the treadmill. We’re not even going to ask you to stop eating sweets. Keep on reading! Focus on positive thoughts. Negative thoughts can cause depression and can cause overeating and anxiety. Develop an attitude[…]
More than ever, our sleep is disrupted. Now, inside our *connected* homes, with our multiple digital devices automatically connected to the internet, we seem to have the tendency to check updates and news. As a result, when we think we are already in bed resting, our brains are actually still working… in fact actively working.[…]
One of our readers have sent us a good comment. She mentioned that reading our website has reminded her about how she first started thinking about setting a non-profit organization. Our stories made her remember her motivations. So we have decided to share this letter from Sachin Mayi, specifically addressing her comments. Are you fit[…]
Even perfectionists and overachievers struggle with their tummy sizes. This is an interesting compilation of tummy-types and what you can do about them. In fact, daily habits like missing meals, lack of sleep, too much coffee and simply doing the wrong exercises affect your tummy size. Storing fat around your belly impacts your circulatory system.[…]
30,000 years ago – the first ever bread was made and it has become a dependable source of food. And it has since dramatically evolved! In fact, it’s now the breakfast of choice for many western societies. Cake, one of its more creative descendants, is a common feature in celebrations and the ultimate comfort food.[…]
This is an amazing article by CNN that really helps us unleash the nutrients we need from the vegetables we eat! Here’s a quick summary: 1. Eat steamed or fresh vegetables as much as possible, except tomatoes, better cook them. 2. Do not over grill meat. Yes the aroma is too appetizing to resist but[…]
Sometimes, no matter what you do, your gym hours, constant running, juicing and dieting aren’t creating a significant effect on your weight loss goals. Here are some poignant reasons why: 1. Social eating – you and your friends go out a lot for brunches, coffees or lunch outs. You serve large meals for sharing for[…]